Finished C25k this morning!
kah78
Posts: 376 Member
35 minute jog this morning! Whoa---now a few hours later, my quads are feeling it, after jumping into that after taking almost a week off. But, I DID IT! Even with a knee hurting a little...I pushed through. Yay for the victories!
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Awesome for you! I seem to be stuck in week 2, but moving along.0
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we are just starting that so you are an insparation0
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Congrats on completing C25K!! That is awesome!! I completed this a few weeks ago and have since been maintaining, until this morning. I learned of another program called Bridge to 10K (B210K), which picks up where C25K leaves off, and has you running 60 minutes straight by the end of six weeks. I started B210K this morning. (They also make Ease Into 10K as well, which takes you through 10 weeks of training for a 10K). Again, congrats and best wishes!!0
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Great job! I'm a graduate, too! Are you going to do the bridge to 10k? I'm thinking of starting that soon.0
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Yaaay, congrats!!!0
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way to go! woohoo!0
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Congrats!! Im on Wk 5 day 2 tonight and Day 3 is really psyching me out.0
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35 minute jog this morning! Whoa---now a few hours later, my quads are feeling it, after jumping into that after taking almost a week off. But, I DID IT! Even with a knee hurting a little...I pushed through. Yay for the victories!
WTG!! It will just get easier and easier now and you will end up moving on to the 10k or something I bet.
Fantastic achievement!! and indeed yay for the victories!!! :flowerforyou:0 -
I started C25K a yr ago. Prior to that I could not jog 10feet. I'm happy to say I have finished 10 5k's, 1 8K and 1 10K so im now trying to work toward 13.1!!!!!0
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