Help! Night time snacker over here!

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JillianLH
JillianLH Posts: 23 Member
in Food and Nutrition
Everyday I get home from work, go right to the gym, and then have dinner right away so I give myself a few hours to digest before I lay down for bed. Problem is between 8pm and bed time I always want a snack!!!!

Any good suggestions for things to stock in the house for a night time snack??? ( or suggestions how not to snack at night?)

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  • Runhard13
    Runhard13 Posts: 138 Member
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    I tend to try and not it a thing after 8pm at night ..a full dinner should be just fine before bed..but being that you work out at night then maybe some grapes or carrots or a post workout recovery shake before bed

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