21 Day Clean Eating Challege!

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Replies

  • fitbot
    fitbot Posts: 406
    this is amazing. Sadly I cannot join this one, but I will shadow you guys for motivation!
  • kimberlyleis
    kimberlyleis Posts: 7
    Count me in!

    I read The Eat Clean Diet, which really opened my eyes and changed my perspective on food and how I eat. I have been 'trying' to eat clean for about 1 month day, I have my downfalls, but I can't wait to begin this challenge!!
  • hooah_mj
    hooah_mj Posts: 1,004 Member
    Dang, awesome couple of days.....this 21 Knight Challenge has me taking a serious look at everything I eat and the type of workouts I do. I almost feel different today:tongue:
  • stevemcknight
    stevemcknight Posts: 647 Member
    OK, this probably seems crazy, but I swear my abs are starting to pop after just a couple days of 100% clean nutrition (and a couple extra workouts probably helped haha)

    I'm as motivated as I've ever been and we ONLY have 19 more days to go!!!!!!!!!!

    Fayegill - friend me on facebook to find the event page easily. I think most of us are posting there for daily accountability!

    Steve
    KnightFit.com
    www.facebook.com/stevemcknighttpt
  • mmtiernan
    mmtiernan Posts: 702 Member
    I'm a couple days behind in finding this - can I still join in??
  • epond
    epond Posts: 30
    tagging for future.. i've been eating clean on my own for 3 months now .. .and I am hooked!!!!!! amazing!!!!
  • cstarkel
    cstarkel Posts: 1
    What kind of yogurt do you eat thats sugar free and fat free? I'm having trouble finding low sugar yogurt...
  • scarlettbleu
    scarlettbleu Posts: 25
    When I moved I lost my Michi's Ladder card, thanks for the reminder. This will help out a lot!
  • daxa_yen
    daxa_yen Posts: 5 Member
    lol, I'm in, just remind me!!! I'm gonna try one before, right now ;))
    funny, grocery shopping. That amount of veggies is usually for me for two days only ;)
  • stevemcknight
    stevemcknight Posts: 647 Member
    real quick:

    this is the very old thread - here's the June 2011 thread!

    http://www.myfitnesspal.com/topics/show/262760-independence-day-from-the-old-you
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