Hi my name is Kamber.

Kamber0010
Kamber0010 Posts: 8
edited January 26 in Introduce Yourself
I need some encouragement.:embarassed:

Replies

  • manders376
    manders376 Posts: 53 Member
    Hi Kamber :) Like your profile pic!

    In a rough patch?
  • elleloch
    elleloch Posts: 739 Member
    What's going on?
  • scarrletti_girl
    scarrletti_girl Posts: 479 Member
    More details please. Can't help if idk what you need encouragement for
  • Kamber0010
    Kamber0010 Posts: 8
    In the first month I lost almost 40 pounds. Now 6 months later, its still just 40. Its my fault. I will start losing weight then I will binge eat, gain 5-10 pounds back then lose it again. I have wasted so much time gaining and losing. I don't know how to be consistent. Does anyone have any advice?
  • Justjamie0418
    Justjamie0418 Posts: 1,065 Member
    Do you know what triggers your binges? do you feel super hungry, depressed, bored,etc?
  • Kamber0010
    Kamber0010 Posts: 8
    ty. your picture is very sweet. its been a rough patch the whole time lol. I am just fighting to keep it off.
  • Kamber0010
    Kamber0010 Posts: 8
    I don't really know. Possibly all the above. & once I start I cannot seem to stop.
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