New boy

Hi , I joined a while ago.... but never used it.. So here I am.. FOCUSED.. I hope

Replies

  • Matt82007
    Matt82007 Posts: 23 Member
    All it really takes is checking in with the food and excercise trackers. I could have never dreamed of doing a reasonable diet before joining this site but now that I can actually look at something that tells me where I am for the day calorie wise, it's been a much easier experience than I ever expected. And I'm not starving myself like the last time I lost weight.
  • harley1968
    harley1968 Posts: 218 Member
    Hello and welcome :smile: