New To Fitness

RogueIvy
RogueIvy Posts: 11 Member
edited January 26 in Introduce Yourself
Hi everyone! As the subject says, I'm new to fitness! I had been pretty content with my weight before I had my daughter but here we are two years later and it's time for a change! In all honesty, I'm pretty hard to motivate as I enjoy eating whatever I want and when I have some free time I am a hardcore gamer. But I'm ready to fit into the clothes that I love again and more importantly I want to set a good example for my family. I'm definitely welcome to new friendships and any motivation we can offer one another!:happy:

Replies

  • cuttingshadow
    cuttingshadow Posts: 36 Member
    :) Welcome to MFP ... This is a great place, where rather than top notch body builders providing professional advise.. you will find lot of like minded people who had gone through what you are going through now and offer friendly advise and suggestions and more than all - great encouragement..

    Just try logging your daily calories for one week .. and remember just loosing 3500 calories will help you loose 1 pound.. It is all about calorie intake and burning it through physical activities. Go through the 'Success stories' in the community forum it is really a great motivation.

    Keep logging daily, make sure that you stay in calorie limit.. Add friends .. it really helps out here..

    -CS
  • RogueIvy
    RogueIvy Posts: 11 Member
    Thank you very much for the welcome and the information! I'll be sure to do my best! Thanks again. :D
  • FitCoachShawn
    FitCoachShawn Posts: 230 Member
    Here is a link to an MFP support and motivation group! They are awesome!

    The group is called "Lean On Me"! They have a facebook page, twitter, and an MFP group!
    Hope you like!
    http://www.myfitnesspal.com/groups/home/14158-lean-on-me
  • RogueIvy
    RogueIvy Posts: 11 Member
    Thank you! I'll check it out! :D
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