Quick but healthy meal suggestions

dana9904
dana9904 Posts: 6
in Food and Nutrition
I am still at work but will be getting off soon! I want something that is gonna be quick and easy to fix but healthy at the same time. Any suggestions!

Replies

  • majope
    majope Posts: 1,325 Member
    Pick up a rotisserie chicken and pre-washed salad greens, toss your favorite salad together and top with shredded chicken. Add some nice crusty bread and butter if you have the calories for it.
  • Pamela_in_Progress
    Pamela_in_Progress Posts: 197 Member
    Stir Fry. Very quick and easy to make. Chop, dice, julienne your veg, throw in a protein, some spices, a little sauce of your choice (soy or otherwise). Serve with rice.
  • dana9904
    dana9904 Posts: 6
    Thanks ladies for the good ideas! I ended up going with some baked tilapia, mac and cheese(I know not healthy but I had to) and a nice big salad. =)
  • KatLifter
    KatLifter Posts: 1,314 Member
    Eggs. Add some frozen (or not) veggies.
  • ameliaannakin
    ameliaannakin Posts: 344 Member
    My favourite quick meal is an omelette with ham or chorizo - yum!
  • dana9904
    dana9904 Posts: 6
    My favourite quick meal is an omelette with ham or chorizo - yum!

    I could definitely do that. Love omelettes! Thanks!

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