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Very 1st NSV

MaTaylor30
MaTaylor30 Posts: 11 Member
edited January 26 in Success Stories
I did my normal run/walk on my treadmill today. I do about 45 minutes and untill today it is mostly walking with just alittle bit of running. Today I run nonstop for a full mile. My total distance was the most it has ever been with 3.1 miles and I can honestly say I ran over half of that.

Replies

  • Britterboo22
    Britterboo22 Posts: 300 Member
    that is awesome!
    My goal is to be able to jog a full mile through without stopping for air ( im asthmatic)
  • Scotland_forever
    Scotland_forever Posts: 64 Member
    Fantastic! Progress has been made, and kudos to you :flowerforyou:
This discussion has been closed.

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