Good workout DVDs?
sarabeth120
Posts: 172 Member
I am getting really bored with my current collection of workout DVDs. I have almost all of Jillian Micheal's DVDs (except for 6 week 6 pack and banish fat, boost metabolism which. I'm going to order off Amazon because I just love her), but I was wondering if anyone had any other suggestions?
Please note, I am not into doing Insanity or anything too crazy. I much rather do less intense workouts. I know it takes longer to get results, but that's all I feel that my body can handle at the moment!
Please note, I am not into doing Insanity or anything too crazy. I much rather do less intense workouts. I know it takes longer to get results, but that's all I feel that my body can handle at the moment!
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Replies
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I love the old school Beach Body Turbo Jam series. If you're looking for low intensity, Leslie Sansone's Walk Away the Pounds videos are in that category.0
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I almost exclusively do Cathe Friedrich. She has a great variety of workouts - both cardio and strength training, circuit style, HIIT, etc. I usually recommend people check out Collage Video. You'll be amazed at the variety of videos available out there. I never do the same video twice in one week and try to rotate so that I only repeat a video every two weeks. I'd go crazy doing the same old video over and over.
Another plug for Collage video - there are reviews and you can hone your search using many different variables including level (beginner, advanced, etc), type (aerobics, strength, kettleball, etc). I highly recommend it!0 -
I'm currently doing P90 (not P90X) right now and the 1-2 levels seem pretty good for a good workout thats not too hard on you. It's not long, you go at your own pace, and have modified or easier ways to do most of the workouts.0
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I love love love Chris Freytag DVDs. She's similar to Jillian just not as intense. All of them are available on Amazon. Also check out collagevideo.com. You can view short clips of the workouts on there.0
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hell yes! haha0 -
Hahaha!
It's funny you should mention that. I did have a Richard Simmons VHS tape (it was my mom's) when I was younger. I ended up giving it to a classmate when we did a White Elephant gift exchange in middle school; yea, he hated me after that!
Thank you for all the suggestions!0 -
I just finished Chalean extreme. It incorporate weights ( dumbells) 3 days a week and cardio the other 2, execellent program to build muscle and lose fat. Its a 90 days program but it changes every 30 days, I have a30 lbs to lose, and the results showed
Message me if you would like more information0
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