Oats anyone ?
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I put in half a scoop of protein powder (any flavor) and have that for an afternoon snack. Over the weekend I mixed some with mashed bananas and baked as cookies. I also love oats with some dried fruit and a little bit of maple syrup.0
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I usually just make them into oatmeal and add a spoon of peanut butter and a little honey.
Another thing I always do is use them with an egg as the glue in meatloaf or meatballs.0 -
My main use for oats is in baked oatmeal, which I eat a ridiculous amount of. I also sometimes put oats in meatloaf or use them to make whole-grain bread, or cookies and crumble toppings.0
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I mix some oats with some mushed bananas and make some killer cookies.
http://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=26760 -
They're great straight out of the container, too!0
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Thanks for the great ideas
If I where to make cookies how long do I put them in the oven for and how long ?
Is it just two ingredients ? Lol0 -
Today would have been raspberries. But, alas, my raspberries were fuzzy. And not in a good way.
I normally do a little fruit and some honey.
Trail mix is good
Raisins or dried cranberries
Peanut butter and jelly works, too, just control the portion to keep the calories in check.
And I've done the protein powder scoop in them as well. Good stuff.
Soooo many options. You could eat oatmeal every day and not run out of ideas for a long, long time.0 -
I just have water and cinnamon with mine, or chopped fruit with almond milk is nice0
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I use steel cut oats & prepare them with almond milk.
Favorite toppings/mix ins include: peanut butter/banana/honey , peanut butter/chocolate protein powder, and dried fruit/walnuts
Check out the Hungry Girl. She has a ton of oatmeal recipes THe portion is HUGE.0 -
Overnight oats are amazing
1/2 cup oats + 1/2 almond milk, in the fridge overnight, top with fruit in the morning! Or you can get creative and add yogurt, seeds, cocoa powder, pb, options are endless!0
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