We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

gaining uncontrollably, PLEASE HELP!

bluscvkydklii
bluscvkydklii Posts: 1
edited January 26 in Health and Weight Loss
So I've been maintaining my weight at 115-116lbs on 2000-2600 calories for months and months having gained from about 105lbs which was obviously underweight at 5,8''.
AS my prom is coming up I decided to tone up and read a study that found women who consumed 1200-1500 calories gained all muscle and no fat when walking out compared to women eating 2500. So I did this.
I've been eating this way for about a month and should have lost 6lbs according to my fitnesspal. I've now skipped a period (tmi?) and am sooo bloated, I look about 5 months pregnant. My thighs have grown by 2 inches and my hips by 4 inches. I've also GAINED 7lbs. It's theoretically impossible?

What do you think will happen/ has anyone experienced this before? I could cry at how badly things have gone and the big day is no distance away now!

Please advise?!

Replies

  • jwdieter
    jwdieter Posts: 2,582 Member
    Perhaps you should see a doctor.
  • JuliaLee67
    JuliaLee67 Posts: 149
    I agree with the "see a doctor" advice, as the symptoms you describe are symptoms of a few very different conditions.
  • I agree, and have you taken a pregnancey test?
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    +1 for see a doctor.
  • Tilran
    Tilran Posts: 627 Member
    Agree with everyone else.....what you are describing is a pregnancy.
  • SkinnyMsFitness
    SkinnyMsFitness Posts: 389 Member
    Hi! I'm no expert, but your metabolism may have slowed BIG TIME since you cut so many calories out of your diet = hence, weight gain. 7 lbs gained in one month when you're underweight to begin with = that's a good thing. Not trying to offend you, but I'm one inch shorter than you and my 'ideal' weight is 122-149.

    You should probably see a doctor for there seems to be some underlying issues here. Again, just some tough love, but I doubt you gained the inches you're proclaiming b/c you did only gain 7 lbs...I'm sure you look WAY better than you see yourself. Try to focus on something else for a little while.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    Agree with everyone else.....what you are describing is a pregnancy.

    or...
  • PhoenixEve
    PhoenixEve Posts: 131 Member
    Pregnancy is one reason for skipping a period.

    Another reason is hormones out of balance. If your body fat % drops too low, you can also stop getting your period. This is dangerous and can result in bone loss and organ damage over time.

    Or if you are insulin resistant/PCOS can cause irregular periods/skipped/late periods.

    Please go see a doctor and find out why this is happening. Preferably a gynecologist or endocrinologist if your GP can't figure out what's going on.
  • bagge72
    bagge72 Posts: 1,377 Member
    I would go see a doctor, but what are your workouts like? At your weight 1500 calories shouldn't really be to little unless you are working out like a mad person, and if you are then that could definitely cause you to miss your period.
  • roeann53
    roeann53 Posts: 124 Member
    I agree with the other folks.. The symptoms you are describing could indicate a lot of different problems. For example, if your percentage of body fat is too low, you don't have enough fat to have a period (estrogen is stored in fat); the bloating you write about could be due to water retention... SO time to see your doctor.
This discussion has been closed.