Overweight and Tired

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ryanna01
ryanna01 Posts: 67 Member
in Introduce Yourself
Hey all! I've been a member of this site for at least a year but I've never really toke my weight situation seriously. But recently I went to the doctor and I gained 8 lbs since my last checkup in May. I have never been so disappointed in myself ever. I'm not trying to loss weight for others I'm losing weight for me so I can be healthy. I'm gonna need lot's of support so hopefully some people along my journey will help me

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  • mackenzielizabeth
    mackenzielizabeth Posts: 4
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    It's okay! We all need some help sometimes. What are you doing in the way of exercise? For me, even by significantly cutting calories and sugar and carbs, my trips to the gym are the only thing that make the difference between maintaining and losing weight.

    Did your doctor have any suggestions? Is it a new medication you're on?

    YOU CAN DO IT!

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