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They just do not understand!

bettywannabe
bettywannabe Posts: 22
edited September 2024 in Motivation and Support
:sad:
I belong to an internet ladies group.

I crumbled tonight and I ate 1 cheese Krystal.

For me that is a VERY bad thing. It is like a gate way drug instead it is a gate way food.

They keep saying it's okay it was just one.

they just do not understand!

I am not the type of person who can have the occasional treat.
:sad:

Replies

  • bettywannabe
    bettywannabe Posts: 22
    :sad:
    I belong to an internet ladies group.

    I crumbled tonight and I ate 1 cheese Krystal.

    For me that is a VERY bad thing. It is like a gate way drug instead it is a gate way food.

    They keep saying it's okay it was just one.

    they just do not understand!

    I am not the type of person who can have the occasional treat.
    :sad:
  • PrincessLaundry
    PrincessLaundry Posts: 2,758 Member
    Well, I know you will hate this, but your next meal is simply that...The NEXT opportunity to work on your new lifestyle!!! I had a funky brownie obsession with about 3000 calories, thank goodness I only ate half, but I had a GREAT loss that week. So maybe tomorrow will be a new adventure for you. Good luck girlie!!!
  • tamrajd
    tamrajd Posts: 86
    I really do understand, I have a binge problem and if i crumble its extremely hard for me to get past the desire to binge. You can get thru it have confidence in yourself, i believe in u. Start again in the morning, trust me the sun will come up and it's a brand new day. you can do it.:smile:
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