I hate walking or going places alone

donyellemoniquex3
donyellemoniquex3 Posts: 2,384 Member
edited January 27 in Chit-Chat
Does anyone else feel like this ?

My social anxiety kicks in when I KNOW I'm going somewhere where I might not know anybody
or there are things to do where you usually see groups of 2/3/4

Like amusement parks, fairs, picnics, festivals, parties etc.
I'm fine in public places like stores, the mall, library, etc.

I'm fine walking alone so long as there are people around, and I'm in a familiar area.

Replies

  • Ninguneado73
    Ninguneado73 Posts: 832
    I also dislike big crowds or social small talk situations. Buying something at a store is also a chore I try to avoid at all costs. I have been told these are all deficiencies. However, I have also been told there is absolutely no reason whatsoever for me to try to change.
  • glovepuppet
    glovepuppet Posts: 1,710 Member
    Does anyone else feel like this ?

    My social anxiety kicks in when I KNOW I'm going somewhere where I might not know anybody
    or there are things to do where you usually see groups of 2/3/4

    Like amusement parks, fairs, picnics, festivals, parties etc.
    I'm fine in public places like stores, the mall, library, etc.

    I'm fine walking alone so long as there are people around, and I'm in a familiar area.
    what about a dog? is there anyone elderly or just too busy who might be happy to lend you a dog to walk? or a shelter who needs walkers?

    there's something very reassuring about doggy company, and if strangers talk to you then talking about the dog, looking at the dog, petting the dog can make the situation feel less angsty.

    do you like dogs?

    that wouldn't be much help at parties but it'd help with the walking. and once you get used to it with a crutch it might not seem so bad.
  • MzzFaith
    MzzFaith Posts: 337 Member
    It's not hard. It's 2 little boring, but I take music with me on these days.
  • barb1241
    barb1241 Posts: 324 Member
    I don't have social anxiety, but I've never been very comfortable going for walks alone. Not scared, just not liking to do it. I just got a smart phone-yes, I am a century behind, LOL!-and I put some music on it and got a set of earphones that will stay on and I play the music loudly when I walk now and it has been the nicest thing for me. There are always a few people where I walk, so I can smile and nod hello and that's all I have to do. There arwe other ppl doing the same thing-the walk with the earphones in thing. Maybe start small, or if you are just needing to get in the walking, do laps around the mall? Or anyplace with people that you can tolerate.
  • lithezebra
    lithezebra Posts: 3,670 Member
    I'm happy to walk alone. I used to hate going places alone, and making small talk, until I realized that that's all that is expected, just saying hello and acknowledging the existence of other people. I can do that.
  • kylamaries
    kylamaries Posts: 291
    I have paralyzing anxiety. I avoid the places you mentioned but even malls, libraries, stores, etc. are all just as difficult for me. I like walking alone around the neighborhood so that I can walk my own route with my own pace. Saying hello to people that pass and enjoying the fresh air really relaxes me (it didn't always but my anxiety attacks leave me feeling suffocated so I started getting out there), but I avoid going to places/events at all costs because I hate crowds.
  • MoJokes
    MoJokes Posts: 691
    For me its more the thought of it. Once i am out there i am fine.
  • Laces_0ut
    Laces_0ut Posts: 3,750 Member
    i dont have a problem doing stuff alone but going to an amusement park does seem weird to me and i dont think ive ever even considered it until i read your post. not sure why that is.
  • amyk0202
    amyk0202 Posts: 666 Member
    I take my e-reader wherever I go. That way I can read all the time & don't have to worry about other people. I pretty shy & love to read, so it works well for me. That wouldn't really work while you are walking though, maybe put some audio books on your ipod & get lost in the story.
  • glovepuppet
    glovepuppet Posts: 1,710 Member
    i dont have a problem doing stuff alone but going to an amusement park does seem weird to me and i dont think ive ever even considered it until i read your post. not sure why that is.
    i happily go out for a meal & movie by myself.
    i get to people watch and i don't have to share my popcorn.
  • Laces_0ut
    Laces_0ut Posts: 3,750 Member
    i dont have a problem doing stuff alone but going to an amusement park does seem weird to me and i dont think ive ever even considered it until i read your post. not sure why that is.
    i happily go out for a meal & movie by myself.
    i get to people watch and i don't have to share my popcorn.

    yep not problem with that at all...what about amusement parks for you? for some reason that one seems strange.
  • MsStang02
    MsStang02 Posts: 147 Member
    I used to hate going and doing anything alone. Now, not so much. I have no problem going out and eating alone, watching a movie, theme parks....anything really... I do not have to answer to anyone else and what THEY want to do. I can do what I want at my pace. And I agree with PP, the people watching is awesome. :drinker:
  • glovepuppet
    glovepuppet Posts: 1,710 Member
    i dont have a problem doing stuff alone but going to an amusement park does seem weird to me and i dont think ive ever even considered it until i read your post. not sure why that is.
    i happily go out for a meal & movie by myself.
    i get to people watch and i don't have to share my popcorn.

    yep not problem with that at all...what about amusement parks for you? for some reason that one seems strange.
    you couldn't pay me enough to go to one, no matter who else went. i just find them dull as hell!
  • Laces_0ut
    Laces_0ut Posts: 3,750 Member
    i dont have a problem doing stuff alone but going to an amusement park does seem weird to me and i dont think ive ever even considered it until i read your post. not sure why that is.
    i happily go out for a meal & movie by myself.
    i get to people watch and i don't have to share my popcorn.

    yep not problem with that at all...what about amusement parks for you? for some reason that one seems strange.
    you couldn't pay me enough to go to one, no matter who else went. i just find them dull as hell!

    lol good point...my fondness of amusement parks has greatly waned over the years. although i did really enjoy going to Disney Land recently with my sister's family and got to experience it through my niece's eyes.
  • LonLB
    LonLB Posts: 1,126 Member
    Does anyone else feel like this ?

    My social anxiety kicks in when I KNOW I'm going somewhere where I might not know anybody
    or there are things to do where you usually see groups of 2/3/4

    Like amusement parks, fairs, picnics, festivals, parties etc.
    I'm fine in public places like stores, the mall, library, etc.

    I'm fine walking alone so long as there are people around, and I'm in a familiar area.


    You would think being a fat guy I'd have a (normal) lower level of self confidence that would contribute to social anxiety...LOL NOPE. I'm pretty sure I'd be comfortable talking to ANYONE!
  • TLWallperson
    TLWallperson Posts: 125
    i dont have a problem doing stuff alone but going to an amusement park does seem weird to me and i dont think ive ever even considered it until i read your post. not sure why that is.
    i happily go out for a meal & movie by myself.
    i get to people watch and i don't have to share my popcorn.

    ^This is so me.....:tongue:
  • sunshinestater
    sunshinestater Posts: 596 Member
    I go to amusement parks alone fairly regularly. I live in Orlando and have annual passes to all the parks here. Sometimes I like to go to one and just do some walking for exercise and maybe hop on a ride or two. If my husband is busy, I just head out by myself.

    I'm a counselor, yet even though I'm used to talking to strangers about the most intimate aspects of their life, I'm not one to initiate conversations in public. However, I enjoy talking to people so sometimes I don my monorail hat, which is a great conversation starter (you'd have to see it). It's amazing how many people see it and strike up a conversation.
  • MsStang02
    MsStang02 Posts: 147 Member
    I go to amusement parks alone fairly regularly. I live in Orlando and have annual passes to all the parks here. Sometimes I like to go to one and just do some walking for exercise and maybe hop on a ride or two. If my husband is busy, I just head out by myself.

    I'm a counselor, yet even though I'm used to talking to strangers about the most intimate aspects of their life, I'm not one to initiate conversations in public. However, I enjoy talking to people so sometimes I don my monorail hat, which is a great conversation starter (you'd have to see it). It's amazing how many people see it and strike up a conversation.

    Yep!! I do Orlando just about every other weekend. :drinker:
  • Laces_0ut
    Laces_0ut Posts: 3,750 Member
    I go to amusement parks alone fairly regularly. I live in Orlando and have annual passes to all the parks here. Sometimes I like to go to one and just do some walking for exercise and maybe hop on a ride or two. If my husband is busy, I just head out by myself.

    I'm a counselor, yet even though I'm used to talking to strangers about the most intimate aspects of their life, I'm not one to initiate conversations in public. However, I enjoy talking to people so sometimes I don my monorail hat, which is a great conversation starter (you'd have to see it). It's amazing how many people see it and strike up a conversation.

    ah thats a good point. ive never lived very close go a good amusement park. its always been a few hours to Busch Gardens Williamsburg or similar places.

    being able to pop in and out would make it easier.
  • mustang289
    mustang289 Posts: 299 Member
    I go to amusement parks alone fairly regularly. I live in Orlando and have annual passes to all the parks here. Sometimes I like to go to one and just do some walking for exercise and maybe hop on a ride or two. If my husband is busy, I just head out by myself.

    I'd like to live near one of the SeaWorlds and have an annual pass so I could just pop in and have lunch there, enjoying the park setting and the animals. Almost bought a condo in Point Loma (San Diego) for this very reason.
  • sunshinestater
    sunshinestater Posts: 596 Member
    SeaWorld is actually my favorite of all the parks here to do my walks in. The landscaping is gorgeous, and stopping at the umderwater viewing for the dolphins and orcas never fails to make me smile. Disney's Animal Kingdom is nice, but the walkways are too narrow for effective power walking when it's crowded.
    I go to amusement parks alone fairly regularly. I live in Orlando and have annual passes to all the parks here. Sometimes I like to go to one and just do some walking for exercise and maybe hop on a ride or two. If my husband is busy, I just head out by myself.

    I'd like to live near one of the SeaWorlds and have an annual pass so I could just pop in and have lunch there, enjoying the park setting and the animals. Almost bought a condo in Point Loma (San Diego) for this very reason.
  • 1stplace4health
    1stplace4health Posts: 523 Member
    Say hello, they are just people who want to know that you are friendly & they will be friendly right back. Treat them how you want to be treated. The world is not such a lonely place when you're surrounded by people that care.
  • SteelySunshine
    SteelySunshine Posts: 1,092 Member
    I have the opposite problem. I prefer to be alone. I walk my dog though. But, I don't need more company on my walk than that. I like going to movies alone, because I get to pick. I usually like eating alone again I get to pick and it's hard to fine restaurants that make food I will eat. I have a few that are my go to places to eat and that's about it. I would rather grocery shop alone as well, I don't really like anyone asking what I am getting that for or telling me what I should be eating. But on the other hand, I would not like to go to a party where I didn't know anyone either.
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