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Always eating

mt73056
mt73056 Posts: 40
edited September 2024 in Food and Nutrition
I am sticking to my 1200 cal intake but it seems like im forever eating is this ok?!

Replies

  • mt73056
    mt73056 Posts: 40
    I am sticking to my 1200 cal intake but it seems like im forever eating is this ok?!
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    if you're not miscalulating your calories then yes. could be you're simply eating low calorie foods more often. Make sure you're weighing and measuring foods where applicable though, eyeballing and guesstimating can be the death of weight loss! :flowerforyou:
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