Ny steak

standoug888
standoug888 Posts: 126 Member
in Food and Nutrition
Is 6 ounces of new york steak a week bad for ft loss? I cut it off the bone and cut off all te visible fat

Replies

  • marciebrian
    marciebrian Posts: 853 Member
    No its not. I eat steak every week and just be sure it fits into your goals and you're good to go! :wink:
  • momzeeee
    momzeeee Posts: 475 Member
    As long as it fits in your calories go ahead and enjoy it :) I'm in maintenance and I eat steak several times a week, cooked in butter:)
  • DalekBrittany
    DalekBrittany Posts: 1,748 Member
    I do know that it is good for your soul. Eat ALL the steak! nom nom nom
  • whierd
    whierd Posts: 14,025 Member
    Only if you grill it badly.
  • tuckervc
    tuckervc Posts: 30
    Only if you grill it badly.

    This.
  • Morninglory81
    Morninglory81 Posts: 1,190 Member
    Had some steak last night. Enjoy:drinker:
  • neanderthin
    neanderthin Posts: 10,261 Member
    Never ever cut the fat off........:happy:
  • DalekBrittany
    DalekBrittany Posts: 1,748 Member
    And what is this 6 ounces thing? Eat a real steak! :wink:
  • megginanderson
    megginanderson Posts: 276 Member
    yum! just get as lean as you can.
    I prefer skirt steak on a salad or with pasta and peppers.
  • larlo74
    larlo74 Posts: 45 Member
    Never ever cut the fat off........:happy:

    Or the bone for that matter.
  • highervibes
    highervibes Posts: 2,219 Member
    With BBQ season in full swing here in Canada I probably eat steak twice/week. I don't like NY though, not enough fat. My preference is for Ribeye and I only cut nerves off, fat's fair game :)
  • neanderthin
    neanderthin Posts: 10,261 Member
    Never ever cut the fat off........:happy:

    Or the bone for that matter.
    Never saw a NY steak that had any bone it it unless I was cutting it off a T-bone or porterhouse.
  • larlo74
    larlo74 Posts: 45 Member
    My bad. I was in ribeye land.
  • neanderthin
    neanderthin Posts: 10,261 Member
    My bad. I was in ribeye land.
    Now your talking. My favorite cut, bone in with all the fat intact.:smile:

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