30 day shred results
TheFitHooker
Posts: 3,357 Member
I've lost a total of 1 lb which got me to my goal weight of 120 lbs. But I've lost a total of 16 inches from my body from Day to day 27. I know it's not the full 30 days I will continue but I don't expect to lose many more inches if any from this, next up I'm doing Insanity and am super excited to see the results from that...
I have done the 30 day shred twice before but never made it this far in it, I always got bored with it but I pushed through anyway this time.
I have done the 30 day shred twice before but never made it this far in it, I always got bored with it but I pushed through anyway this time.
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Replies
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WOW girl! Looks awesome. I wish I was your age- back then I could take the weight off with hard work and calorie deficit. You have done both and had great success. I think a miracle is what I am going to need...but I still look to you as inspiration!0
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Wow great results!!0
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AWESOME!!!! And congrats on your overall loss as well!0
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Great job!0
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Congratulations! You look great!0
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Wow amazing!!! You are the reason I am considering doing the 30 day shread. You made it. You are at 120 lbs!!! You should be sooo proud of yourself. You have worked hard to get to where you are and it shows. So proud of you0
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Fantastic results!! Congrats on reachint your goals! and 130lbs lost!! :flowerforyou: :flowerforyou:0
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wow girl you look amazing!!!0
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Wow! And you only went down ONE pound???? Amazing! You look fantastic! Congratulations!0
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I'm doing 30 DS along with Kumba and other cardio excercises. I hope my results are as good as yours....great inspiration.0
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You look great!! AWESOME job!!0
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Woot woot!!! lookin' hot! Those are some amazing results. I'm on day 10, but don't think I'll be as lucky!0
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Thanks, but you can get just as good results or better, just push hard. The harder you push the better your results.0
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Wow - you are looking amazing!! What a difference! Congratulations on all your hard work :flowerforyou:0
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You look amazing! You should be proud I'm off to do day 3 now... maybe in 27 days I'll be posting my own success story0
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great job!0
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Thanks and I'm rooting you guys one who are getting into the 30 day shred. It does get boring and you start to want to quit but don't! I wish I would have stuck through it all the last 2 times but got it right this time.0
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Some awesome results!0
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Nice!!! Looking good. Might have to try this sometime.0
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Great results! Nice work!0
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NIce results!0
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Thank you all0
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this is great!! I just finished day 10 today. I was going to take some pics but it's my TOM so I don't think the pics would be the best indicator, so will keep on trekking forward!! Hopefully I have some great results like you!!0
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Great job!!!! How long is the video? 30 min ? 60?0
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Great job!!!! How long is the video? 30 min ? 60?
With the warm up and cool down it is about 28 minutes long.0 -
Looking good!0
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28 min a day and you get results like that??? Shoooot. I am getting it. I have the Jillian Michaels for beginners. Is it like that one? Its pretty boring. Lol0
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great results and a constant inspiration. love the back picture the most, thats where you can see the most difference. well done!0
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28 min a day and you get results like that??? Shoooot. I am getting it. I have the Jillian Michaels for beginners. Is it like that one? Its pretty boring. Lol
I also jog not all the time but I do jog. I never did the one for beginners but just as Jillian says "If you want results like these, they aren't coming for free" it's not easy, a lot of people get bored with it but a lot of people think it's going to be easy and quit because it's a lot more challenging then they give it credit for.0 -
Are you thinking of trying her 30 Day ripped? I have it and it is CRAZY insane hard. I'd be interested in seeing what THAT does....
hmm.... perhaps I shall challenge myself.
YOU LOOK FABULOUS!!!! Thanks for posting!0
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