30 day shred results
Options
Replies
-
NIce results!0
-
Thank you all0
-
this is great!! I just finished day 10 today. I was going to take some pics but it's my TOM so I don't think the pics would be the best indicator, so will keep on trekking forward!! Hopefully I have some great results like you!!0
-
Great job!!!! How long is the video? 30 min ? 60?0
-
Great job!!!! How long is the video? 30 min ? 60?
With the warm up and cool down it is about 28 minutes long.0 -
Looking good!0
-
28 min a day and you get results like that??? Shoooot. I am getting it. I have the Jillian Michaels for beginners. Is it like that one? Its pretty boring. Lol0
-
great results and a constant inspiration. love the back picture the most, thats where you can see the most difference. well done!0
-
28 min a day and you get results like that??? Shoooot. I am getting it. I have the Jillian Michaels for beginners. Is it like that one? Its pretty boring. Lol
I also jog not all the time but I do jog. I never did the one for beginners but just as Jillian says "If you want results like these, they aren't coming for free" it's not easy, a lot of people get bored with it but a lot of people think it's going to be easy and quit because it's a lot more challenging then they give it credit for.0 -
Are you thinking of trying her 30 Day ripped? I have it and it is CRAZY insane hard. I'd be interested in seeing what THAT does....
hmm.... perhaps I shall challenge myself.
YOU LOOK FABULOUS!!!! Thanks for posting!0 -
Pushing through proved that you have done great,…you look fantastic!!0
-
You did that in 27 days? Omg......congrats!0
-
Are you thinking of trying her 30 Day ripped? I have it and it is CRAZY insane hard. I'd be interested in seeing what THAT does....
hmm.... perhaps I shall challenge myself.
YOU LOOK FABULOUS!!!! Thanks for posting!
Let me know how you like Ripped in 30. I'm doing 30DS now and plan on Ripped when I finish. Unfortunately, it'll be while I'm marathon training, so I'm afraid it might be too much. Let me know how it goes!0 -
Are you thinking of trying her 30 Day ripped? I have it and it is CRAZY insane hard. I'd be interested in seeing what THAT does....
hmm.... perhaps I shall challenge myself.
YOU LOOK FABULOUS!!!! Thanks for posting!
I don't currently have that but am doing Insanity next. It's already ready to go. I have 3 days left of the shred, still going to get that done.0 -
You did that in 27 days? Omg......congrats!
Yeah I honestly was shocked, I didn't realize it was that BIG of a difference. I've been pushing hard and strong though, trying hard to firm my stomach up.0 -
Well done you're looking fab! I start tomorrow0
-
Thank you and good luck, be sure to take measurements and before photos! I would not ever guessed I lost this much if I didn't.0
-
You look great! Congratulations on your weight loss! Hard work pays off0
-
You look great! Which level of the shred did you do? 1, 2, or 3? Or did you mix it up?0
-
You look great, congrats!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 976 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!