Weight vs Dress size???
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A difference of 2 kg (4.4 lbs) isn't usually enough to drop a dress size.
Actually this is not true. It depends on the body composition.
You're right, but since the OP didn't say anything about exercise, I assumed she lost the weight by dieting. It seemed odd to me that she was upset about not fitting into a smaller size based on a relatively small weight loss, but she didn't really give us enough info to go on.0 -
A difference of 2 kg (4.4 lbs) isn't usually enough to drop a dress size.
Actually this is not true. It depends on the body composition.
You're right, but since the OP didn't say anything about exercise, I assumed she lost the weight by dieting. It seemed odd to me that she was upset about not fitting into a smaller size based on a relatively small weight loss, but she didn't really give us enough info to go on.
Well she knows now
Lots of exercise is good. The more muscle you build, the faster your metabolism, the easier it is to lose weight, the more your body changes and the healthier you are!0 -
I've been exercising 5 days a week with 30 mins cardio 20 mins strength and eating clean. I just don't get how I can weigh less but stay bigger?0
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I wouldn't worry too much!0
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