Old Habits Die Hard

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JUSTFORME2010
JUSTFORME2010 Posts: 125 Member
in Motivation and Support
While cooking dinner tonight I found myself picking up a piece of sliced cheese to eat it, or a piece of chicken without thinking.
Thank goodness I stopped before putting it in my mouth.

I just laughed.

Debbie

Replies

  • pressica
    pressica Posts: 361
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    I hear you on that one. I have a friend that wears a surgical mask when she cooks to avoid that mindless munching. Sounds kinda silly, but she said she saved herself a lot of calories until she got out of the habit of snacking while she cooked.
  • carajo
    carajo Posts: 532 Member
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    I used to munch so much while cooking when dinner was ready i wasn't even hungry anymore haha!!! Glad i have got that one under control...and yes i still would eat dinner ;)
  • MaureenH39
    MaureenH39 Posts: 315 Member
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    LOL! It is sooo easy to munch while cooking!
  • LittlePam
    LittlePam Posts: 40
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    I found myself doing that the other day. Hard to believe I used to do it all the time. I'm so glad I have become more aware!

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