Healthy Indian take away choice

LolliLouUk
LolliLouUk Posts: 172
edited January 27 in Food and Nutrition
Hi everyone,

Just wondered what are the more healthier optinons from an Indian take away. I assume any of the tomato based dishes like rogan josh rather than creamy ones like korma. Am I right?

Replies

  • Ant_the_old_keith_lemon
    Ant_the_old_keith_lemon Posts: 272 Member
    kurmas are full of sugar, they tase sweet when you eat them... to be fair every curry dish out there are manufactured slop with extra grease in the sauce..

    on face value i would say the mixed grill with boiled rice however saying that even the lamb patty stuff will be full of grease and additives.

    so baically anything chicken/whole meat and non fried rice ;)

    i generally go to an all you can eat sit down and just pick out all the whole meats and add some salad..

    saying that everything in moderation, including moderation.... have one every two weeks and dont worry about the content...
  • annasor70
    annasor70 Posts: 187 Member
    Lentil dahl is very healthy and delicious with rice..brown if they have it.
  • Andyhhhdx
    Andyhhhdx Posts: 27 Member
    ahhhh i could destroy a chicken tikka masala right now :(
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