Seeking workout partner and tips! :) (Orlando, FL)

None of my local friends care much about their health, so I figured I'd try my luck on here.
:) I don't want to pay for a gym membership, so if you want to join me on my workouts, let me know!

If you don't live in the area, I also need some tips on cardio and strength workouts I can do without much equipment. Keep in mind, my knees aren't the best.

Thank you in advance!

:)
-Sara

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