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MarisaKaye72
Posts: 1
I am starting my weight loss journey for the last time today. I hope to find support and encouragement here and also to provide the same to others.
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Replies
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I am starting for the last time today as well. This is something that I need to work on for the rest of my life. I'm tired of starting and stopping. I've just been wasting time and my life going back and forth. It is time to live! I'd love to be a friend. Feel free to add me! One step at a time and we will be successful!0
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I am also doing it for the LAST time! We can do this! Feel free to add me for support! I'm on pretty much all day and my diary is open0
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Good luck. And something that helped me:
The first 5 days i went in with a really low calorie intake, 600 less then what i am eating now (and i am still undercutting).
Being a real fatty at heart who loves to eat, i think it was important for me to feel that hunger constantly, to accept it. It is just a feeling nature provided us telling us that we should eat, if you instead have an app (like this one) that can tell you when to eat, then it is completely useless feeling, worthy only to ignore.
Knowing this helped me a lot, hunger do not have any control over me anymore and my sugar addiction is gone. However i do eat some junk just because i am lazy. But i will be switching that for potatoes soon enough.0 -
I'm new too, feel free to add me!! xx :happy:0
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HI, I started weight watchers, then quit, I started doing Jillian Michaels dvd's then quit, my treadmill is now collecting dust. We have to do it. I made a promise that by Christmas time I can be proud of myself and feel sexy and healthy. I love to keep in touch and see our goals become reality!!!!!!! add me!!!!!0
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Hi and welcome to MFP! This site is awesome! Feel free to add me0
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I'm fairly new as well! Anyone feel free to add me as a friend! I'll happily provide motivation and support!0
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