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HIGH PROTEIN BLUEBERRY COOKIES
melindasuefritz
Posts: 3,509 Member
HIGH PROTEIN BLUEBERRY COOKIES.
Ingredients (Makes 10 cookies)
-4 egg whites
-1/2 cup oatmeal
-1 cup berries
-2 scoops of vanilla protein powder
Directions
-Combine egg whites, protein powder and oatmeal well.
-Stir in blueberries
-Drop spoonfuls of mixture on a baking sheet coating with cooking spray.
-Bake at 425 degrees F. for 10-15 minutes.
Nutritional Facts - Per serving one cookie
Calories 57g
Protein 7g
Carbohydrate 5g
Fat 1 g
Ingredients (Makes 10 cookies)
-4 egg whites
-1/2 cup oatmeal
-1 cup berries
-2 scoops of vanilla protein powder
Directions
-Combine egg whites, protein powder and oatmeal well.
-Stir in blueberries
-Drop spoonfuls of mixture on a baking sheet coating with cooking spray.
-Bake at 425 degrees F. for 10-15 minutes.
Nutritional Facts - Per serving one cookie
Calories 57g
Protein 7g
Carbohydrate 5g
Fat 1 g
0
Replies
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I might have to give this one a try
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Great idea OP. Can I ask based on your personal taste what you would rate it out of 10?0
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YUM! That sounds amazing.0
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There's no sweetener being used...
Doesn't sound very good to me.0 -
Bump to save 0
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the sweetness would come from the blueberries and the protein powder.
Sounds lovely. might have to give these a go
Thanks x0 -
Sounds good!0
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Bump0
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Bump0
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sounds very good will try them soon.0
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bump0
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Bump0
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I love blueberries, this is just one more way to enjoy them.0
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thank you, they sound great!0
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Bump for later0
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These looked and sounded delicious. I followed the recipe and the batter was very runny. It did not come out like cookie dough. Cookies are baking now in the oven. I'll keep you posted!0
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These looked and sounded delicious. I followed the recipe and the batter was very runny. It did not come out like cookie dough. Cookies are baking now in the oven. I'll keep you posted!
4 egg whites combined with the oats and protein batter would certainly not produce a runny batter...maybe your protein powder scoop is smaller than average.0 -
Bump!0
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These looked and sounded delicious. I followed the recipe and the batter was very runny. It did not come out like cookie dough. Cookies are baking now in the oven. I'll keep you posted!
or maybe the whites need to be whisked a bit to make them lighter?0 -
If anyone made these, would be very interested to know how they turned out.0
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Yum, will try these.0
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Yes! Thank you for this recipe!0
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bump0
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You had me at 'HIGH' .... I mean 'BLUEBERRY'...0
This discussion has been closed.
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