Newbie
LitlKoz
Posts: 24 Member
Hey, I'm Kristin, 25yrs, would like to loose 20lbs. I've been dieting for months but haven't really tried until about a month ago, I'm down 5lbs already...Yea! I have a desk job and I've been trying to study as well for a state exam at the same time. So I know part of my problem is that I just need to get out and exercise. I purchased a $90 bicycle and I go about 8 miles at least 3 times a week if the weather permits. Otherwise I do step aerobics in my home. They seem to be some effective and cheap ways to exercise that I enjoy. Another problem is that if I don't go grocery shopping for awhile I don't have fruit to snack on and I find other things...I enjoy snacking on bread/toast and peanut butter.
I find that even though it's a slow process it's my way of doing this, and unlike almost everyone I work with that needs help from Weight Watchers, I feel like this is more my accomplishment that someone elses.
Hopefully this will put more into perspective for me as to what I eat and how exercise helps!
I find that even though it's a slow process it's my way of doing this, and unlike almost everyone I work with that needs help from Weight Watchers, I feel like this is more my accomplishment that someone elses.
Hopefully this will put more into perspective for me as to what I eat and how exercise helps!
0
Replies
-
Hey, I'm Kristin, 25yrs, would like to loose 20lbs. I've been dieting for months but haven't really tried until about a month ago, I'm down 5lbs already...Yea! I have a desk job and I've been trying to study as well for a state exam at the same time. So I know part of my problem is that I just need to get out and exercise. I purchased a $90 bicycle and I go about 8 miles at least 3 times a week if the weather permits. Otherwise I do step aerobics in my home. They seem to be some effective and cheap ways to exercise that I enjoy. Another problem is that if I don't go grocery shopping for awhile I don't have fruit to snack on and I find other things...I enjoy snacking on bread/toast and peanut butter.
I find that even though it's a slow process it's my way of doing this, and unlike almost everyone I work with that needs help from Weight Watchers, I feel like this is more my accomplishment that someone elses.
Hopefully this will put more into perspective for me as to what I eat and how exercise helps!0 -
Hi! I'm new too, just haven't gotten around to posting- I'm 22 and have about 30 pounds to lose. I'm in the same boat as you, desk job and studying for exams- eeewww .
Good luck!0 -
Hi - I just started today. I have quite a few pounds to shed. I just found out about a month ago that part of my weight gain and struggle to lose weight is my thyroid. I have been taking medication which has boosted my metabolism, so now I feel more inspired to really try and lose these pounds. I eat pretty well and I have a membership to a fitness club, which I am ashamed to say I haven't gone in ages. That is horrible in itself because I am throwing away money.
I figure if I can track my progress it will inspire me to go back to the fitness club. Plus to add to it all I start classes at the end of August. Unfortunately, stress doesn't make you lose weight. If it did I would be skinny as a rail! LOL!
Well, good luck to both of you!!!!0 -
hi im new too
i think this site is fantastic it allows me to watch not only what im eating but calories carbs and fat intake.
ive got a good couple of 100 pounds to lose so here we go for a new start.
im 37 and have been big most of my life im married with a little year old studying at uni and decided time for a change big time so here we go.0 -
Hi out there,
My name is Julie and I just started today and think the site is perfect for keeping on track. I'm 35 and have been overweight all my life. I would like to loose 100 - 110 lbs and think the support will be awesome.
We have a special community that no one understands but we will win the fight.
Good luck all and let's support each other!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions