Progress?

oceanbreeze22
oceanbreeze22 Posts: 83 Member
edited January 27 in Motivation and Support
Besides the scale and your weight, how do measure your progress?

Replies

  • andiroot
    andiroot Posts: 43
    photos every 30ish days. ( I took the first set 8 days before TOM so I kinda stick with that cycle)
    even when I think nothing has changed, the photos prove me wrong
  • oceanbreeze22
    oceanbreeze22 Posts: 83 Member
    I do see the difference now in photo's. So that has helped me see progress.
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