Getting Lean! My Last 4 months in Pictures.
Options
RunningRichelle
Posts: 346 Member
This is what 4 months of eating clean, running, JM videos, and Bikram yoga has done for me.
Muffin top- gone!
I love it!
I have a BodyMedia armband. It tells me how many calories I burn every day, and I just make sure I eat at about 500 less than that number.
I've lost about 10 pounds, and about 1-2% of my body fat.
Now it's time to start really watching my macros so I can post a picture in the future of some nice abs ;-)
Keep at it people, it's worth it!
Muffin top- gone!
I love it!
I have a BodyMedia armband. It tells me how many calories I burn every day, and I just make sure I eat at about 500 less than that number.
I've lost about 10 pounds, and about 1-2% of my body fat.
Now it's time to start really watching my macros so I can post a picture in the future of some nice abs ;-)
Keep at it people, it's worth it!
0
Replies
-
Great job. You are o luk you just needed to tone.0
-
Awesome job!!0
-
Great job, Richelle! Your commitment is definitely showing!0
-
Great job! You look fab!0
-
Looking good, girl! So inspiring! I really need to clean up my diet! Great job!0
-
Looking awesome!! Way to be so dedicated over a relatively long period of time.0
-
Great job! You look awesome!0
-
awesome! I love bikram yoga!0
-
You look great! I love hot yoga. Keep it up girl!0
-
Nice! Good work!0
-
What a fantastic transformation!!! You look great!!! Way to go, young lady!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!