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Mix vs Prepared

katmariew
katmariew Posts: 87 Member
edited January 27 in Food and Nutrition
((I tried to search for this...I was having trouble finding it))

I just made a pancake. It said 1/4 cup mix was 130 calories. The "prepared" was 200 calories. I only added water to the mix before I put it in the pan. I have taken into account the teaspoon (measured!!) of oil that I put in the pan.

I think the 200 calories would only be if I had added milk, right? I think the instructions mentioned milk...

Sorry if this has been asked a million times before.

Replies

  • MG_Fit
    MG_Fit Posts: 1,143 Member
    You would be correct...
  • nleighp
    nleighp Posts: 117 Member
    You are right. The only reason the calorie count would go up is if you add a mixer with a caloric count, such as milk.
  • Ducey99
    Ducey99 Posts: 26 Member
    You would be correct...
  • katmariew
    katmariew Posts: 87 Member
    Thanks! Sorry for the silly question ^_^
This discussion has been closed.

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