50 lbs down from a 26 to an 18
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You are doing AWESOME! Keep up the good work - you look great!!!0
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Great job!!0
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You're doing so great!!!! Keep up the good work! You look fantastic!:happy:0
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Awesome! Keep up the good work :happy:0
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WOW, you look great!0
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Good Job!!! :happy:0
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excellent job!0
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wow you're looking amazing! and I bet you feel so good, well done:)0
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How tall are you? just wondering, I started at 302 and I am now 261 and have lost 41 lbs. I have went from a 26 to a 22, but I am 6 feet tall too, so I was just curious. feel free to add me, love having new friends.0
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Way to go!!!0
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Looking SEXY! And I love the shirt! Where'd you get it? I figure we have to live far enough apart so if we're both rocking it, NO ONE WILL KNOW.
It was a one day shirt I follow dayoftheshirt.com everyday and find shirts like that. And thank you! lol0 -
awesome! you look great, and hope you can keep up the amazing work.
Do you mind sharing 'what you've been doing'? I am struggling as well with the weight loss, feel a little stuck right now, and would love to hear about what worked for you
Honestly...it's nothing crazy. I started by tracking everything I ate normally for a week and realized how bad it really was and then from there I just kept cutting out little by little but nothing is all the way cut out other then soda. I stopped drinking soda if I need a mid day caffine fix I have some iced tea. I've never eaten perfect but now I am where I stay well within my calories and I do any workout video in the morning atleast 20 min long...like 30 day shred. and then in the afternoon I have been walking/running on my treadmill. I walk for the first 5 min and then I run 1 min. walk 2 until I finish a mile or if I'm really feeling good I will go for as long as I can but I have to hit the 1 mile.0 -
How tall are you? just wondering, I started at 302 and I am now 261 and have lost 41 lbs. I have went from a 26 to a 22, but I am 6 feet tall too, so I was just curious. feel free to add me, love having new friends.
I am actually only 5'40 -
Wooohooo for you! Keep it up!0
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congratulations! that is an awesome transformation!0
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That's fantastic work! You look much much better in your new picture! What an inspiration!0
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Great job! Also, I love the shirt you have on in your after picture! I have one with Chell on it from Portal. I bought it in a women's XL and it looked awful on me when it shrunk in the wash. I can't wait until I can wear it again.0
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What amazing pics.. you should be so proud of yourself. Good on you!! May I ask how tall are you?0
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That is awesome...keep going you look great!0
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Excellent job. This community is so supportive of the members here. Congrats to all of us as well as the OP for helping each other as we all try to be a bit more healthy.0
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