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Kielbasa, Cabbage, and Onions
melindasuefritz
Posts: 3,509 Member
in Recipes
Kielbasa, Cabbage, and Onions (Low-Carb Slow Cooker Crock Pot)
Awesome recipe i found online
Ingredients
cooking spray
1 small head of cabbage, cored and cut into wedges ( about 2 1/2 lbs)
1 medium onion, halved and thinly sliced
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
1 cup chicken broth
1 tablespoon brown mustard
1 lb kielbasa, cut into 3-inch pieces
Directions
Coat the slow cooker crock with cooking spray. Add all the ingredients except the kielbasa to the crock, tossing so that the cabbage is well-coated with the broth and seasonings. Top mixture with kielbasa.
Cover and cook on LOW for 7 hours; give mixture a good stir, then cook 1 hour more
Nutrition facts
Calories 277.3 Calories from Fat 18868%Total Fat 20.9 g32%Saturated Fat 7.0 g35%Cholesterol 49.8 mg16%Sodium 974.4 mg40%Total Carbohydrate 11.0 g3%Dietary Fiber 3.3 g13%Sugars 5.9 g23%Protein 11.8 g23
Awesome recipe i found online
Ingredients
cooking spray
1 small head of cabbage, cored and cut into wedges ( about 2 1/2 lbs)
1 medium onion, halved and thinly sliced
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
1 cup chicken broth
1 tablespoon brown mustard
1 lb kielbasa, cut into 3-inch pieces
Directions
Coat the slow cooker crock with cooking spray. Add all the ingredients except the kielbasa to the crock, tossing so that the cabbage is well-coated with the broth and seasonings. Top mixture with kielbasa.
Cover and cook on LOW for 7 hours; give mixture a good stir, then cook 1 hour more
Nutrition facts
Calories 277.3 Calories from Fat 18868%Total Fat 20.9 g32%Saturated Fat 7.0 g35%Cholesterol 49.8 mg16%Sodium 974.4 mg40%Total Carbohydrate 11.0 g3%Dietary Fiber 3.3 g13%Sugars 5.9 g23%Protein 11.8 g23
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Replies
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This polish kid's dream!0
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Hmmm, I have some brats. I wonder if this would work well with them?0
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Sounds yummy - will be making this soon! Thanks for posting0
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Definitely need to try this recipe, mouth is watering!0
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super0
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yum!0
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i'm so making this!!! like maybe tomorrow !!0
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Oh my god. I haven't eaten meat since I was last in Poland - I clearly need to try this.0
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bumping....I bet this would be great with brats too0
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Looks delicious (and easy!).
How many servings does the recipe make? How big is a serving?0 -
How many servings does the recipe make? How big is a serving?
^^This!^^0 -
Saving!!0
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This polish kid's dream!
And a Slovak's kid as well. Top the dish with some sour cream and a boiled potato on the side. I'm in heaven!!!0
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