Hi All...

I'm Luke and I'm 28, and from Oxford, England.

I'm an amateur boxer that took up the sport 1 year ago when I was around 90kg and not in the best of shape, at first I was training to lose some weight and get into shape but I have since start competing as an amateur, although I still want to come down in weight and get fit.

I'd really appreciate tips and hints from anyone, and I hope I can pass my knowledge of the last year onto others, so feel free to add me as a friend on here and track my journey.

Happy dieting, Luke.