Shouldnt sex be considered cardio (a serious question)

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Tonyajsouth
Tonyajsouth Posts: 9 Member
in Fitness and Exercise
Sex does burn quite a few calories so shouldnt it be in the cardio exercise group? Im not trying to be imature just really wondering why its not included.

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  • liltreeclimber
    liltreeclimber Posts: 1 Member
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    I agree - I've been listing it under aerobics, hehe, for lack of a better category. I figure if I am serious about getting into shape/tracking my eating and exercise...why not include an activity that I not only enjoy but burns calories as well?!

    It would be great to know exactly how many calories are burned though - we're all grown-ups here, so I don't see why can't it be added to the cardio exercise list.

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  • 03428
    03428 Posts: 48 Member
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    Wish I could accurately log it! Even googled it the other day...
  • FearlessRobb
    FearlessRobb Posts: 249 Member
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    wish i could just get it lmao. i think the owners of the ap dont want sex mentioned lol. so most people use a site and log it as whatevver. most people log it as arobics after using a calculator online to find out the burned calories. its not as much as u would think
  • greenmonstergirl
    greenmonstergirl Posts: 619 Member
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    I use wrestling instead...I guess it depends how wild of a person you are! Hahahaha
  • FearlessRobb
    FearlessRobb Posts: 249 Member
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    I use wrestling instead...I guess it depends how wild of a person you are! Hahahaha

    Ha ha do u have a twin is the MA area ?? lmao jk

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