Answers to questions

I'm copying and pasting this just for myself to refer back to...
cmriverside posted this back in like 2008 and it is locked so I can't "bump" it. But it is the original post that I read and the links REALLY helped me get started. Since I'm new to this again and trying to get back on this, I wanted it to be at the top of "My Topics" so I could refer to it again. It's been a long time and I want to make it a lifestyle that I stick to for the rest of my life this time

Besides that, there's a lot of good info in it for anyone that wasn't around then and it answers alot of questions that I know I had/have...

http://www.myfitnesspal.com/topics/show/6556-the-answers-to-the-questions

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Banks two threads "Newbies" and "Newbies 2nd edition"
http://www.myfitnesspal.com/post/new/9614-newbies-please-read-me

http://www.myfitnesspal.com/topics/show/10665-newbies-please-read-me-2nd-edition
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http://www.myfitnesspal.com/topics/show/6832-eating-all-of-your-calories-bmr

http://www.myfitnesspal.com/topics/show/3047-700-calories-a-day-and-not-losing

http://www.myfitnesspal.com/topics/show/8977-your-body-s-thoughts-on-calories

http://www.myfitnesspal.com/topics/show/9433-expectations

http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo

http://www.myfitnesspal.com/topics/show/777-why-is-starvation-mode-so-bad
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......and if you still can't sleep:

http://www.myfitnesspal.com/topics/show/8199-off-to-a-slow-start-actually-still-at-starting-gate

http://www.myfitnesspal.com/topics/show/6737-true-confessions-from-a-slow-learner

http://www.myfitnesspal.com/topics/show/9007-bmr-ma-because-of-the-answers-to-the-questions