PLEASE HELP!!!!

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antoniarains09
antoniarains09 Posts: 2
in Fitness and Exercise
hello, I have been doing jillian michaels, 30 day shred and 6week6pack a day, usually one in the morning and other in the night, well today, I noticed the front of my thighs are so muscular! and stick out especially when I flex! it is not what I want! how do I slim them down? and has anyone else had this happen to them? TIA.
Antonia.

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  • nomeejerome
    nomeejerome Posts: 2,616 Member
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    hello, I have been doing jillian michaels, 30 day shred and 6week6pack a day, usually one in the morning and other in the night, well today, I noticed the front of my thighs are so muscular! and stick out especially when I flex! it is not what I want! how do I slim them down? and has anyone else had this happen to them? TIA.
    Antonia.

    You cannot spot reduce....
  • froeschli
    froeschli Posts: 1,292 Member
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    if you feel you're getting too muscular, then just quit targeting those muscles. wish i had that problem....
  • barnzey901
    barnzey901 Posts: 33 Member
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    You could work on your hamstrings and try and balance the size out slightly?

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