Need Help with Calorie Intake While I'm Doing Insanity?!?!

alpacafarm97
alpacafarm97 Posts: 1
in Health and Weight Loss
Okay So on the myfitnesspal app the section where it says what's your daily activity and it says lightly active, Active and Very Active what should if I do insanity everyday I don't really do much the rest off the day because its summer vacation, but I might go to the gym on those days to so on the days I go to the gym and do insanity what should I put and when I just do insanity what should I put

Replies

  • RebeccaIngham
    RebeccaIngham Posts: 28 Member
    I believe the activity level has to do with your everyday activities that are not your workouts, so if you aren't overly active outside of doing INSANITY, then go ahead and do light active.

    Are you just starting INSANITY or have you been doing it for awhile? How do you like it?

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