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Skinny Saturday Challenge!
FabulousFifty
Posts: 1,575 Member
:flowerforyou: Do you need a weekend boost? I sure do! Many times the weekend is a challenge to get through and we end up undoing everything we worked so hard for through the week. :frown: Take the Skinny Saturday Challenge and finish your weekend with a smile on your face! :happy: Here's what it entalis:
Think double, double, double! :happy: :happy:
Double your exercise
Double your water intake (within healthy limits) :drinker: :drinker:
Double your willpower to stop eating after dinner and log every tidbit that crosses those lips! :bigsmile: :bigsmile:
Just let us know now if you are in....then check in and out when you can tomorrow to let us know how it is going and encourage someone else.
Grab a buddy and make the c ommitment! There is power in numbers....I know one thing for sure.....
I AM SOOOOOOOOOOOOOOOOOO IN! :bigsmile:
Bring it on Mr. Saturday! We are ready for you! :laugh:
Think double, double, double! :happy: :happy:
Double your exercise
Double your water intake (within healthy limits) :drinker: :drinker:
Double your willpower to stop eating after dinner and log every tidbit that crosses those lips! :bigsmile: :bigsmile:
Just let us know now if you are in....then check in and out when you can tomorrow to let us know how it is going and encourage someone else.
Grab a buddy and make the c ommitment! There is power in numbers....I know one thing for sure.....I AM SOOOOOOOOOOOOOOOOOO IN! :bigsmile:
Bring it on Mr. Saturday! We are ready for you! :laugh:
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Replies
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I'm in!
This may be tricky though because I'm off to a surprise party for my grandmother.. So I imagine there will be lots of temptation. But that's okay, I'm always up for a challenge!0 -
Can I join? I've been doing the Friday to Friday thing. My friday is my cheat day, and then Saturday I jump in ready to go
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Just returned from my holiday so really need this challenge. I am so in!. Will do bootcamp and then a weights session for my double exercise. Will post progress/success tomorrow :flowerforyou:0
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I'm in!!! Double Double Double!!!0
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I'm in! I am in a 2 mile race in the morning, so I will check in afterwards! :flowerforyou:0
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I am in...completely forgot about Wednesday so I need the boast. Have a great day all0
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I'm in! The weekends are the worse for me...this is a great challange! Thanks! 0
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I'm in who's gonna be my buddy???0
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I'm in too!!! I really need this because I've not had the best week and I am always up for a challenge! Come on Saturday!!!0
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I'm in :bigsmile: :bigsmile: :bigsmile:
This week I seemed to have slacked on exercise so I definitely need this challenge :sad:0 -
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I'm in and having some friends join me.
Sarah0 -
Giving it another try, girlfriend!! Rebel 0
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I'm in...thanks0
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So much going on, so I gotta get this in early a.m.0
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I AM IN!! And Sassy I will be your budy!0
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I'm in! This week has been not good for me at all in the workout deptmartment, and only so-so in the healthy eating area.
Double water, double exercise, nothing processed! Skinny Saturday here I come!0 -
I can double exercise and water but I HAVE to go to a little boy's first birthday party tomorrow and Im thinking..is it rude to refuse to partake in BD cake?0
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I am so IN 0
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I'm in. :drinker:0
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:happy: What a great team! Let's stick together and double up for success! :flowerforyou: What is your gameplan today??
:drinker: My plan is to start chugging icewater right after my coffee! I am going out shopping and to lunch with my daughter so I will shoot for a healthy salad and lots of water while we are out. I am planning on another workout and something grilled for supper. Even though I am busy today, I know I can do this. And I know I must report back to you. That accountability works for me! I am sending out gooooooooooooooooooooood vibes to you this morning! Hang in there....consistancy and hardwork pays off. Bring it on Mr. Saturday!!!!!!!!!:bigsmile: Be sure to make a new friend on the thread today and encourage one another! There is power in numbers! Newsflash: I am ecstatic! We just found out we are to be grandparents soon! I never imagined how wonderful that would feel! Here is one more reason to get fit and healthy....I want to be in great shape to really enjoy my grandchildren! 0 -
I'm in too!! This is totally what I need. Its the weekends when most of my other support groups go MIA so this is perfect!!
Double exercise, double water and double my willpower.
Anyone needing a support friend, workout buddy or just another friend to help through this journey, feel free to friend me
:flowerforyou:0 -
I have a question - I work as a "hostess" in a local restaurant. I greet and seat guests when they come in. I also will bus the server's tables to help out. Do I count that as exercise or do I change my activity status from light to active?
:flowerforyou:0 -
:grumble: Was up 1.5 lbs this morning.
:drinker: So have decided to have a fruit 'n' veggie substitution day today and drink lots of water. Want to also ride my bike to the farmers market.
BFN
Rebel 0 -
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HELLO LADIES!!!
My plan for the day
Jillian 30 day shred pre breakfest---didn't happen, my hrm wasn't working right- i wound up having to tighten the strap AGAIN!!! also had to let it air out abit- I DID do it AFTER breakfest so DONE!!
Billy Banks- 1pm
20 min walk after dinner- 7ish???
my goal is six of my 32 ounce water bottles- got a slow start on this this morning. I've got 1 down, 5 to go!.0 -
Sassy you are doing fantastic!
I was going to shred today but didn't so instead I did turbo jam and went on the exercise bike.
Does green tea count towards water intake? Because I drink loads of water anyway but I have been drinking lots more green tea just recently as I love it!0 -
Hey new buddy! I'm in. Just read this challenge. Have hit the gym this a.m. and completed 5 mi. on stationary bike. My biggest downfall on weekends is getting my water in.0
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Wow I'm late! Knocked out some calories in the garden with the rototiller. It is a workout! Don't know how I'll do today as I have alot of family in town. Nieces wedding was yesterday, it was beautiful. Food at the reception was lo-cal wonderful, what a thoughtful girl. Fresh salad, roasted veggies, roasted potatoes, fish fillets, chicken. Even the cake was lite.
Wish me luck today, Alice0 -
Finished my 2 mile road race this morning....4th in my division! WOW! That was pretty exciting! YAY ME! :bigsmile:
Now I'm working on lots of yard work & some gardening too. Then I'm gonna try to get a bike ride in today!0
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