Don't give up!

In the past few days I have read several posts where the poster is on the verge of throwing in the towel as they are no longer losing weight, or have gained a few pounds.

I just want everyone who feels this way to remember what they have ALREADY lost, the changes they have made and how much better they feel.

Look back at the beginning of your journey, did you ever think you would get this far? is it really worth coming this far and heading back or stopping?

So please everyone DON'T GIVE UP, we WILL reach our goals, it might take a little longer than we thought/hoped but nothing is out of reach.