Hello Everyone
TashaT31
Posts: 1
I'm new to this and don't have a clue to what I'm doing. Lol.. Help Please
0
Replies
-
Hi Tasha! You can say that I am new to this myself.. I started this program fo almost two weeks now and it has open my eyes!!! I ahve no idea how bad of all tthe food I thing they were healthy! This program helps you track what you eat, daily calories intake and burnt by activities you do eahc day. I hope this helps..:flowerforyou:0
-
I am kind of new too, I joined at the beginning of June, and I have found this site very helpful!! You just have to be honest and put in what you eat and activity you do and it will help you with knowing what to do to achieve your goals!! Feel free to add me if you want, or message me if you have any questions. Best of luck!!:bigsmile:0
-
Hello Tasha!
Welcome on here, you're going to love mfp, i'm sure!
Feel free to add me, I'l be glad to support you and if you need to know anything, I'll try to help as much as I can (I'm no expert but I do know one or two things ).
xx
Ginny, 25.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions