insanity recovery week
Options
![danishadows](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1f8f/8509/eefa/e038/133e/0122/3600/5991a44864f5f9a4d249c1b9af6a321ecbda.jpg)
danishadows
Posts: 5 Member
hi I was wonder if you still drink your "recovery drink" during recovery week? help is much appreciated :happy:
0
Replies
-
bump - for later...never thought about this but would love to know, I probably wouldn't...0
-
Recovery week...recover drink..sounds like they go together to me!0
-
it sounds like they go togeather to mee to but I looked it up and a lot of people don't so I don't know if I should or shouldn't...im trying to build more muscle I feel too skinny 5'7 and 126 any ideas how to speed up the process?0
-
sorry im new to this what does the bump mean?0
-
I never bothered. Water during and Muscle Milk Light after worked for me through the entire program, twice.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 978 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions