SBF2 Reboot Boogaloo Aug. 16th
yoginimary
Posts: 6,789 Member
More heat, blargh!
I'm teaching a lot this week - I guess people are taking vacations before school is back in session. It's going to be a busy week. Today - teach and go to yoga, and get a walk in.
Oddly enough, I still haven't done an official weigh in since I got back from vacation. Maybe this week.
Planning yoga classes, boogaloo!
I'm teaching a lot this week - I guess people are taking vacations before school is back in session. It's going to be a busy week. Today - teach and go to yoga, and get a walk in.
Oddly enough, I still haven't done an official weigh in since I got back from vacation. Maybe this week.
Planning yoga classes, boogaloo!
0
Replies
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I hear you about the heat Mary. We're in our fifth week of 100+ temps. Yuck. I know it wasn't this hot last year. Is it September yet?
I cleaned for about two hours this morning and got a lot done. Floors vacuumed, swept, mopped, kitchen cleaned, two loads of laundry done so far (2-3 more to go). Spent some time doing "school work" with Alex. Just finished lunch. I'm trying to get motivated to work out this afternoon. I'm not feeling it. I think I will at least walk on the treadmill. Maybe once I get started I will feel like trying to do week 4 again. The last several days were filled with not so healthy foods so I feel gross, and I've been craving fruits and veggies - some thing that doesn't happen often for me. I have been going back and forth on logging food. Not sure what I'm doing yet.
I have not worked out since Thursday so that's probably where the lack of motivation is coming from. My foot has been more sore during the night and today. I'm kind of surprised. I did go bowling the other night and it didn't bother me. Go figure.
Fighting the don't wannas boogaloo!
MM0 -
Hi All! I missed about a week but have been staying pretty much on track (with no budging of the scale, however).
This is a big week -- I'm going to the EMMY's on Saturday!! Keep your fingers crossed for Whale Wars to win!! I'm a little bummed as I really wanted to be a little thinner when shopping for my dress but I'm staying positive and will not give up the fight. I'm wearing a beautiful white, draped Grecian-style dress with silver strappy shoes. So excited!
We've got lots of out of town guests and I started my new NBC job today so it will be tough to keep a normal schedule but I'm going to try.
My goals are:
Get back into tracking calories, this has fallen by the wayside over the past week
Limit the sugar intake
Eat lightly and healthily (mainly vegetables and lean proteins) in these few days leading up to the event
Work out every day the next 5 days, even if it's at 10pm at night!
Hope everyone else is doing well!0 -
Good morning,
WL, I'm excited for you about this weekend! Your dress sounds gorgeous! Will you post a picture of you at the Emmy's? Hope your first day at the new job goes well!
I managed to drink all my water yesterday so I am going to do it again today! My hip has been bothering me after walking on the treadmill. I hope I didn't do something really bad to it. Maybe I need to stretch more and better. I will try to walk again today if I can get it loosened up. Hubby said, "You're a fragile little thing aren't you?" Ugh. I don't mean to be! So running is off for now I think. I remember a long time ago walking seemed to be what helped me get weight off when I did lose most of it two years ago. So I will walk and try to get some strength training in as well. This week I am just not wanting to do anything. I think the week before AF I start feeling really tired. I am also realizing that I have to change the way I eat. I have to but I do not want to. I do not think I am allowing myself to feel hungry ever. And I'm not getting enough fruits and veggies.
Those are the things I am working on this week. Today is a good day to start working on the grocery list because Steve sold his car last night! Yay! So I am without a car today. We are borrowing a friend's pick up over the next few days.
Taking advantage of the day at home boogaloo!
MM0 -
I second the pics request!
This heat needs to end now. Heat index of 108 yesterday. No yoga class planned today (though I might do it at home or go find a class, there's an acro yoga class across town, hmmm) - so lots of walking planned. Maybe I'll stop by the gym, though my cough makes me want to stay at home. My teacher did headstand dropovers yesterday - I really think she's trying to prepare me for this workshop in 3 weeks.
Dreaming of cooler weather, boogaloo.0 -
Wow, I NEED to work out today! I'm making a vow. The 2 hour commute to Burbank is killing me, but I don't care if I need to call in sick for the afternoon, I WILL GET TO THE GYM. I remembered my running shoes today and if worse comes to worse I may investigate running the stairs inside the building as a last resort.
Thanks for the good wishes! Yes, I will post pix from the Emmys! Getting very excited.
I'm with you MM and MWD -- walking and water today!0 -
Bobbie, thinking of you and your family.
Wandering, what's your new job? A two-hour commute sounds rough, but I hope you like it. Good luck at the Emmys - looking forward to seeing you looking glam!
I am TRYING to get my act together. I think I've gained 6-8 pounds in the past three months. I've made it to sunrise yoga at the gym twice now :yawn:, which I like. It makes me feel like I've at least done something good for the day, and I think it's probably good for my feet/ankle strength, too. Yay. I've managed to make it to dance class the last couple of weeks, too, which is good. I'm hoping to get to the gym, or another workout, twice a week besides the yoga - last week I managed once plus a walk. So, getting there. My eating hasn't been great, but I think I'm starting to bring things in line. I am trying to be kind to myself, though - I will get there, and beating myself up won't help.
MM & Mary, good luck keeping cool! I'm also trying to get back into the water habit - I've been drinking way too much coffee at work lately because the office is so cold (sorry!).
Easing back on the track, boogaloo! :flowerforyou:0 -
Hi, everyone. We are back home. Mama passed away on Saturday morning. Visitation was Sunday. Graveside service on Monday morning. The service was beautiful as was the weather. We all seem to be at peace with her passing. It was her time, and we all believe that she is with Daddy. She was a wonderful woman and will be missed.
Goal for this week is to get settled back in.
Home again, boogaloo.
Bobbie0 -
Bobbie, so sorry to hear about your mom.:brokenheart: I will pray for comfort and peace for you and your family.
CP, that's right. Don't beat yourself up. Glad to see you able to get some work outs in.
WL, a two hour commute? I couldn't do that. Were you able to get to the gym?
This is our last Wednesday to have horse therapy. Next week it changes to Tuesdays, which is fine. Wednesdays will be a little less busy for me after today so I will not have excuses not to work out! I am going to try to walk again today if my hip allows. I kind of feel like I am going through a season of falling apart. I haven't been motivated to do much of anything, and I am blaming that on the way I've been eating, or was eating a few days ago. I started on my grocery list yesterday and I am really pushing the good stuff this week. I'm about 6 pounds away from my highest weight, and I really don't understand how I got here. I could understand if I was eating all the time and not working out but this really doesn't make sense to me. I will try changing up my diet again and see if I'm eating something that's just not good for me. If I don't start dropping pounds soon I may see about going to the doc and getting tested to find out what's going on. I know it's gets harder the older you get but I don't think this is an age thing.
So goals today: water and walking again.
Making changes boogaloo!
MM0 -
I'm so sorry to hear about your mother, Bobbie :flowerforyou:
I hope you didn't switch jobs to only be in the same situation, CP.
Today: triple yoga - I teach two classes this morning, then have my regular class this afternoon. I'm still working on slowing down my eating. It's amazing how hard it is to just eat and keep from shoveling it in. I read in a book, that people who overeat have a second bite ready before they are finished chewing the first. This is so me.
Also, kitty goes in to the vet today for an ultrasound. They are still worried about her liver. This is the same one we had to tube feed last year at this time.
Hoping for the best, boogaloo.0 -
Bobbie, I'm so sorry to hear of your mother's passing. My thoughts are with you and I think your goal for the week to settle back in is a wonderful idea. Remember to take care of yourself.0
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Good morning,
Not much in the way of plans today. I need to go to the store for my weekly shopping. I have lots of fruits and veggies on my list! I will also walk on the treadmill again today. My "sprained" toe from a few weeks ago is bothering me again. :ohwell: It's not bad enough to stay off of it so I will keep walking.
We may drive 90 minutes (one way) tonight to look at a really pretty car if it hasn't sold by then.
I really don't have much news for a change. I'm kind of cranky anyway. lol.
Happy Thursday!
MM0 -
Today - teach yoga, organize yoga class spreadsheets, create new class for Friday, figure out what I'm going to do about yoga teacher training, run errands, more errands, and a walk.
The teacher training I was going to do fell through. The studio was offering three different segments, two filled up, but the one I was interested in, I was the sole student. It was very convenient for me: Tues/Thurs 9-2 - the other ones aren't that convenient. I sent an email to the San Antonio school - the one I was the most interested in - asking if there was still room in the class. It means driving to San Antonio every other weekend from September to May. It's only 90 minutes one way - but that adds up to 6 hours every weekend that I don't spend Saturday night (which I plan to allow myself to do once a month - maybe more if I can find a nice cheap place). San Antonio also means that I will miss out on some workshops as well as my yearly bike ride, but I guess that's ok. I'm a little relieved about the Austin one not working out. I saw the main book on Amazon - um, let's just say I've never cared about Chakras.
Enough chatter, better get moving, boogaloo.0 -
TGIF!
How is everyone today? V, we miss you!
Mary, sorry your training fell through. :frown:
Bobbie, how are you doing?
WL, How's the new job?
Mummsy, where'd ya go?
CP, how's your week going? Getting any break with the new job?
I walked for almost an hour on the treadmill yesterday and I ate pretty decently. What's weird is that Steve offered to take me out for dinner and I turned him down! :noway: That never happens. LOL. He was offering me Subway, but I am trying to limit my wheat intake too. So I made dinner and I felt much better eating that than take out. I was also down half a pound this morning, which normally I wouldn't even bother with but it's only been going up the last several weeks, so this is a very good thing. I was in denial and was eating a bunch of "diet" processed foods and too much wheat. I ate healthier yesterday and physically felt better when I went to bed. Hope good eating changes my mood soon. I've been a grouch for about a month. :laugh: :laugh:
Today hopefully is a day at home. I need to catch up on my cleaning. Yesterday afternoon we went on a wild goose chase across the metroplex to look at a car that wasn't even there anymore. Steve is looking at two more today. One is exactly what he wants, but it's also about $1300 more than we have. If it's as "perfect" as he's hoping it is, then he'll come up with the extra money. It's a blue Mustang convertible. It's pretty much his dream car at the moment. Anyway, rambling!
I am also going to try to get at least 2 servings each of fruits and veggies today. I think I can do that. And I will try to walk on the treadmill again. Hip is still hurting. :frown:
Getting busy boogaloo!
MM0 -
Hope you find your car, MM. I had Mustangs for a while. When my solid black 1966 started to overheat, I would have to put the heater on to draw heat from the engine. One day, I was in rush hour traffic and it was 105 outside - I had to put the heater on - that was the day I decided to only drive cars with AC. Super easy to work on though - I could fit in the engine compartment.
It's going to be over 100 all week - I'm very thankful I have a car with AC.
I have double teaching yoga today, then I get a break for a few days and go to a workshop. I don't know if I'll get a walk in today, but I hope to. Seeing Paula Poundstone tonight - very excited.
AC gratitude, boogaloo!0 -
Paula Poundstone was great.
I didn't get a walk in yesterday, but I have a 5 hour yoga workshop today - so I think I'll make it up. George Purvis is one of my favorite teachers, so this weekend should be fun.
Workshop, boogaloo!0 -
Good morning,
Quick post. I am going to a women's breakfast thing at my church this morning. Not sure what the calorie count is going to be there, but I will do my best not to pig out. Other than that it will be car shopping today, cleaning. I'm going to rest my hips today since it's been hurting a little worse. I did manage to walk an hour on the treadmill yesterday! Whoo-hoo! Still not very fast though. Oh and I did step on the scale again this morning to see if the half pound stayed gone and it was down two pounds from a few days ago! Yay! So nice to see it going down for a change!
Gotta run!
MM0 -
Had a great yoga class yesterday. I am quite sore. Today - backbends! Should be lots of fun.
Sunday, boogaloo!0 -
Hi Pebbs!
So sorry to hear about your mother, Bobbie. Sending you thoughts and prayers for peace and strength and comfort.
I am tired, bloated and allergic from my trip. I had a wonderful time in Quebec City, ate too much but literally walked all day long up stairs (it's very hilly/bluffy there) and around cobblestone streets. Montreal didn't impress me much. I'm giving it the benefit of the doubt, but it didn't seem as impressive as some make it out to be....Ah well, just MHO. I had a violent allergy attack the last day of the trip, that pretty much lasted the entire last (travel) day of the trip. I sneezed on the five hour train ride home. Boo. I'll post pics on FB this week some time. (Wanderin and Bobbie, if you're on FB and interested just send me a PM and I'll give you my full name).
I have to figure out how to get back on track now. I feel as if I ate every carb possible, both of the English and French variety, drank every cafe au lait available in all of Quebec, and ate every lovely dessert that was placed in front of me. Also, I didn't even pack my workout clothes (I did wish I had once we got to Montreal...it was raining, and the hotel had a nice fitness centre I didn't use.)
I'm taking one more day to recoup, and unpack and clean and stay home in the quiet. Then, I'm resuming workouts tomorrow. Before I left, in my last session with my trainer I said "please, just tell me what to do" and we worked out a new (similar, but a few changes) workout schedule for me, that fits with her priority of "don't exhaust yourself" and my priority of "productive workouts that I actually enjoy" I'm trying to work at taking the words of trained professionals as true. With exercise, I tend to do what some people do with medicine "if one is good...four is better!". So, I have realistic goals now, I think.
I'll post them as goals in the new week's thread, as I'm already too wordy.
Home, tired, and full boogaloo.:flowerforyou:0 -
Hi, everyone:
My husband and I were supposed to have a wonderful week together in the comfort of our own home without our children. Both boys were invited to spend a week at the beach with a friend. However, boy number one got evicted for hitting less than 24 hours after his arrival. Arrrggghhh!!!:explode: Oh, well. It will still be a more pleasant week without the two of them together, and Johnny and I had a wonderful, if short, respite.:grumble:
I've moved my stuff back to my downtown office so I can start working from there again. I've loved being home, but I am looking forward to having home and work separate again. It will also be nice to have a little more income.
Goals for this week: Be patient with boy number one, get organized at work, drink lots of water, and make good food choices.
Bobbie0 -
Hi,
Bobbie, sorry your quiet weekend didn't work out like you had hoped. We had a boy at church get kicked out of Sunday school because he was disruptive and hit the teacher. :noway: It happens to a lot of parents.
V, good to see you back! Look forward to seeing pictures!
Mary, 9 hours of yoga? Really?
I won't say much about myself today. I'm grouchy again. I think the second half of my cycle is really effecting my attitude and energy levels. Plus it's just hot (106*). Someone made a comment today that really bothered me. I think it was said out of jealousy because I am a stay at home mom, and she has to work, but it also felt like a slap in the face. She works and then she and her husband come home and clean house. Apparently her husband wants the house really clean, not just picked up. She made the comment "Can't I be like Melissa?" in a sort of whiny voice. :huh: What is that suppose to mean? Then I went off on this pity party that everyone either thinks I'm a slob or I have a bunch of time on my hands.Like I have it easy because I only have one child, so why am I not getting all this other stuff done? Maybe I'm just over reacting. I think my attitude needs an adjustment. I've been struggling the last few weeks with feeling like I am just failing in every area. :ohwell: I know I will snap out of it. I just hate feeling this way.
Rant over. I'll be okay. I just need AF to come and go. :laugh:
Ready for a new week boogaloo.
MM0
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