Banana "Pancakes"

hlinkous83
hlinkous83 Posts: 30 Member
edited January 27 in Recipes
I discovered a yummy new recipe for breakfast. Super easy and cheap to make too!


2 whole eggs
1 banana

(yes, that's all you need!!!)

you can add mix ins too. I used cinnamon and some calorie free sweetener. Nuts, dark chocolate chips or even fresh berries would great too. You can drizzle with a little light syrup too if desired.

Mash banana very well then beat in eggs.

Spray skillet with non stick spray over low-med heat. Pour batter into pan. Cook for about a minute (or until it starts to bubble) then flip. That's it, you're done!


For me, this made about 12 'silver dollar' sized pancakes. That's enough for 2 mornings! Pair with a high protein yogurt and you have great meal.

Per serving (6 silver dollar sized pancakes) 123 calories, 12g carbs, 5g fat, 7g protein and 71g sodium.
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Replies

  • Lizabelle1212
    Lizabelle1212 Posts: 252 Member
    Sounds yummy, thanks for sharing
  • divacat80
    divacat80 Posts: 299 Member
    They're delicious!!! I've been making them for a long time :D
  • bhenderson87
    bhenderson87 Posts: 32 Member
    Sound delicious, definitely going to have to try it! Thanks for sharing
  • freddi11e
    freddi11e Posts: 317 Member
    bump
  • mandysmom092711
    mandysmom092711 Posts: 784 Member
    Love bananas. Have to try this!
  • sostep
    sostep Posts: 24 Member
    bump!
  • shadowkat57
    shadowkat57 Posts: 151 Member
    I love these, they're my weekend breakfast treat! I've been mixing in some LSA for extra protein.
  • gentlygently
    gentlygently Posts: 752 Member
    Tried these out for breakfast today ~ I'll be making more! I had about 2/3 of the mix and a piece of bacon and enjoyed it.....
  • schonkreuz
    schonkreuz Posts: 493 Member
    Saving for later, sounds so yummy!
  • laurenmanderson1
    laurenmanderson1 Posts: 113 Member
    These look so good! Going to try them out this weekend!
  • krrs1980
    krrs1980 Posts: 90 Member
    bump
  • MrsBobaFett
    MrsBobaFett Posts: 802 Member
    I make these for my Husband all the time, I sprinkle them with cinnamon, yum!
  • kkclif
    kkclif Posts: 155 Member
    bump
  • lauraellie10
    lauraellie10 Posts: 273 Member
    Oh yummy x
  • megsmom2
    megsmom2 Posts: 2,362 Member
    these are ok...but I add a quarter cup oats and some cinnamon. More filling, more nutrients...more yummy.
  • gonnamakeanewaccount
    gonnamakeanewaccount Posts: 642 Member
    This has been posted already.
  • yoyofatigued
    yoyofatigued Posts: 33 Member
    Can't wait to try, especially because in my house we spread a little peanut butter, almond butter or nutella on pancakes (no butter or syrup).
  • DinaHales
    DinaHales Posts: 16 Member
    This is delicious!
  • emawbey
    emawbey Posts: 49 Member
    bump
  • massage_gal
    massage_gal Posts: 76 Member
    bump- saving for later :heart:
  • Giget
    Giget Posts: 33 Member
    have made these several times....yummy;)
  • IPAkiller
    IPAkiller Posts: 711 Member
    My Daughter LOVES both bananas and eggs. Going to give theis a go tomorrow morning. 1 banana and 2 eggs seems simple and quick enough that if it "fails" another batch can be whipped up with additional ingredients.
  • janepatricia2
    janepatricia2 Posts: 40 Member
    Got to try this one, i love both Eggs & Banana's and simple to make, :bigsmile:
  • Kristy7418
    Kristy7418 Posts: 85 Member
    I love my Nanners! Will have to try this over the weekend.
  • Amy8n
    Amy8n Posts: 9 Member
    Sounds good but does it taste eggy? I can't stand the taste of eggs but love bananas and love pancakes!
  • Timmmy40
    Timmmy40 Posts: 152 Member
    Banana Eggs. Have to try.
  • egnirysbust
    egnirysbust Posts: 27 Member
    Aw, man. This sounds so good.
  • rachso
    rachso Posts: 174 Member
    Sounds delicious! Will def have to try this next time i hit the store and grab a banana bunch!
  • kaseyrose87
    kaseyrose87 Posts: 125 Member
    Just made this! And all I can say is YUM! Just make sure you cook them in small portions so they are easier to turn! Thanks for the little recipe!
  • _SABOTEUR_
    _SABOTEUR_ Posts: 6,833 Member
    I may have tried this if you had just called it banana omlette, which is what it is.
This discussion has been closed.

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