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WEEKEND (June 22-23)MINI CHALLENGE(w/super challenge option)

jesindc
jesindc Posts: 724 Member
edited January 27 in Fitness and Exercise
300 PLIE SQUATS

Here’s how to do them: http://www.youtube.com/watch?v=crfTgRbq4lg

Super Challenge Option: Hop a few inches off the ground after every third squat. This quadruples the calorie burn!

Post once to accept and post back before midnight Sunday once completed.

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