Ammount of time for weight loss
shannonegeary
Posts: 13 Member
What is everyone goals for weight loss and the amount of time? I'm a new mom and I'm beginning to think I'm pushing myself too hard, but then again I'm new to this so I don't know.
I'd like to gain muscle in my butt/thighs area and loose a little weight all over. I currently weight 178.5 and am consuming 1400-1650 cals a day. Any input would be greatly appreciated!
Thanks and don't be afraid to add me as a friend
I'd like to gain muscle in my butt/thighs area and loose a little weight all over. I currently weight 178.5 and am consuming 1400-1650 cals a day. Any input would be greatly appreciated!
Thanks and don't be afraid to add me as a friend
0
Replies
-
Lose 30 lbs in 6-8 months perhaps ?0
-
Yeah- I only have a little less to loose, I think after I loose weight then I'll start toning?0
-
Well I wanna lose around another 64lbs but I don't really have a time frame for it. Just wanna get healthy. Good luck!0
-
I don't have a timeframe either. When I get there, that's my timeframe! I have 72 still to lose.0
-
No time frame for me... although sometimes I get a bit impatient :P0
-
I'm so impatient too! Lol that's a large part of my problem0
-
No time frame for me, this is a journey not a short term sprint. Once I lose all my weight I have to maintain so it will be a lifetime of eating healthy and fitness.0
-
It took me about 6 months of eating 1200 calories a day to lose 50 pounds. I don't recommend doing it that fast unless you have a lot to lose and are worried about sticking to it (that was my problem; I needed to see progress quickly to keep from giving up); it was hard. Now I want to lose 10 more, but slowly while toning. Not sure how much help that is, but it's the answer to your question...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions