77days - -13.6kg/30lbs
![arnalundgren](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e08b/30ba/86ff/e80b/2b8a/e2dc/64cb/febd8b4421235420b380206cba2c1280aeeb.jpg)
arnalundgren
Posts: 17 Member
![c02a2136-a5d8-4bf4-8962-6e37bbbe38d3_zpsb06b38ad.jpg](http://i1288.photobucket.com/albums/b492/arnaeinars/c02a2136-a5d8-4bf4-8962-6e37bbbe38d3_zpsb06b38ad.jpg)
![5604b04d-fd34-4bd4-b027-72bb6228d8e9_zpsbcc70963.jpg](http://i1288.photobucket.com/albums/b492/arnaeinars/5604b04d-fd34-4bd4-b027-72bb6228d8e9_zpsbcc70963.jpg)
![db1b561f-9464-4406-b315-6204567fbd82_zps2d7ee35e.jpg](http://i1288.photobucket.com/albums/b492/arnaeinars/db1b561f-9464-4406-b315-6204567fbd82_zps2d7ee35e.jpg)
Starting 6. april 21013 - 99.5kg/219lbs
![9984fa18-2004-4ea8-88da-17de16520925_zps50638d86.jpg](http://i1288.photobucket.com/albums/b492/arnaeinars/9984fa18-2004-4ea8-88da-17de16520925_zps50638d86.jpg)
![4a555d1d-6a63-420e-98c2-7b9f21cbe475_zpsba30a959.jpg](http://i1288.photobucket.com/albums/b492/arnaeinars/4a555d1d-6a63-420e-98c2-7b9f21cbe475_zpsba30a959.jpg)
![bcbf7f48-dce2-4443-9c0c-cdd20b2578da_zpse2af5fdf.jpg](http://i1288.photobucket.com/albums/b492/arnaeinars/bcbf7f48-dce2-4443-9c0c-cdd20b2578da_zpse2af5fdf.jpg)
Now 22. june 2013 - 85.9kg/189lbs
I don't know if I am doing this right - first time posting
0
Replies
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I did it step by step0
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bump for later and well done you!!! cant wait to see pics0
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I think I fixed it now... do you see it?0
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Starting 6. april 21013 - 99.5kg/219lbs
Now 22. june 2013 - 85.9kg/189lbs
I don't know if I am doing this right - first time posting
Great job!0 -
you look awesome!!! keep up the great work!!0
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Congrats!!! You look awesome0
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Wow! You look really good! Excellent work!0
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Nice work, how did you do it?0
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Great job!
Keep up the good work!!!0 -
You are awesome0
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Great job. And look at that fabulous smile in the after pics!0
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Nice work, how did you do it?
I eat three meals a day. From 1100-1400 cal. Meat, egg, veggies and also 45gr of fat (dressings/sauces).0 -
Awesome job!!!!0
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well done hun x0
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you look fabulous!0
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CONGRATS!!!0
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Looking good! And happy.0
This discussion has been closed.
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