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Insanity Results

Genetic_tea_drinker
Genetic_tea_drinker Posts: 125
edited January 27 in Fitness and Exercise
Hey.

I heard to can take upto the second month before you see a change in weight, so I was wondering how long it would take before you see results in measurement :)

Thank you

Replies

  • CoachColin
    CoachColin Posts: 44
    That really depends on a lot of things. Your current fitness level, body fat %, nutrition. If you are not seeing results I would definitely make sure that your nutrition is where it needs to be. That said I didn't see a ton of changes when I first started P90X but towards the end things started to happen! I hope that helps answer your question. If you want hit me up on facebook-Colin Denning Grier and I can hopefully help answer any more of your questions.
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