need some help

RReyesiii
RReyesiii Posts: 3 Member
edited January 27 in Introduce Yourself
need some good friends that can motivate me ,,, I am running beach to bay next year any advice?

Replies

  • antoinemb
    antoinemb Posts: 17 Member
    Start slowly and don't lose sight of your goals! Use this site for motivation and advice...Log what you eat, stay hydrated...Do a variety of exercises for cross training...and rest too!
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