Starting again and need all the help I can get!
salt160
Posts: 44
Hi, I am hoping to find some supportive friends that will help me reach my goal. If you are willing to give me good feedback and not hold back when I mess up, then you are the friend I need. Not all requests will be accepted as I am looking for solid quality friends
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Replies
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Honesty is always the key. As you know for this type of program to work you have to log every thing, all the time. So consider this your first motivational speech: TELL THE TRUTH, ALL THE TIME!
I've been successful, I've reached my goal. Now I'm maintaining, but I still have to log everything, everyday. I appreciate what you're trying to do. I hope that I can stick to this, your story is a reminder of how easy it is to fall back onto old patterns. My husband is a cyclist too (not pro either). It makes him happy to ride, so I encourage it. I love to dance, run and lift weights.
GO GET EM!!!! Or as my husband says to me when I need a little push: RAWR!!!!!0
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