WEIGHTS! So tell me yours on 30 DS

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  • egnirysbust
    egnirysbust Posts: 27 Member
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    I use 4.5lb weights. I started off using empty wine bottles filled with water, haha. Definitely moving up in the world.
  • fiberartist219
    fiberartist219 Posts: 1,865 Member
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    I used 5lbs, and it was too much for some of the moves, but yet easy enough on others. I think if I do this again, I'll get some 3lb weights to use for the shoulder moves.
  • EjaneK11
    EjaneK11 Posts: 209 Member
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    I used five on some and 8 on other moves. I got to the point were I mainly used 8. Don't do the shred anymore but thought about starting it again.
  • Andrea8985
    Andrea8985 Posts: 107
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    I use 3s as that is what she uses in the video, and I've also never done any sort of weight lifting before. For biceps it's pretty easy (but I can definitely feel it), for shoulder raises I probably couldn't do any heavier. When I go through it again I'll increase to heavier weights.
  • avvalynna
    avvalynna Posts: 32
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    I change my weights depending on the exercise. Anything with back or biceps = 5lbs. Shoulders are 3 lbs.

    I just finished level 2 this evening and prettying much thats what I used throughout. I will admit though when I started level 1 it was straight 2 lbs.

    Shoulders are killers!
  • mandeenicoleb
    mandeenicoleb Posts: 479 Member
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    I'd love to work my way up to 15 :P lol haha wonder how long that'll take.

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