Protein consumption and farting

TonyRi
TonyRi Posts: 65
edited January 27 in Fitness and Exercise
Good God it stinks , i shall be leaving all the windows open from now. I mean ive never smelt anything like it before. lol

Anyone else passing a hell of a lot of gas when consuming over 140g of protein a day?

Replies

  • sozisraw
    sozisraw Posts: 418 Member
    Its the nitrogen a by product of the body trying to digest all that protein.
    I struggle to eat enough being mainly vegan. :smile:
  • Luckily no.
    But protein farts are a common occurrence
  • i thought it was only me if i could i would run away from myself lol
  • TonyRi
    TonyRi Posts: 65
    i thought it was only me if i could i would run away from myself lol

    lol :D
  • jimmmer
    jimmmer Posts: 3,515 Member
    It's a passing phase.....

    It settles down after a week or two (hopefully for those around you!)
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    In the mean time you could buy some of these fart filters :laugh: :laugh:

    http://under-tec.com/
  • cbbn11
    cbbn11 Posts: 121 Member
    My kids call my protein drink "Daddy's Fart Juice"...lmao
This discussion has been closed.