thinking of doing insanity worout. how is it.?

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biohazbrii
biohazbrii Posts: 6
in Health and Weight Loss
I am thinking of doing insanity workout to get more into shape due to I need to have a hard work out. how is the end results and such. I know it is hard but is it worth it.? I need help from people doing it or have done it ad finish it

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  • spaldingas
    spaldingas Posts: 2
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    It is one of the hardest workouts I have ever done, and yes, it is worth it. Most of the results come from the second month, so don't give up, but month one is necessary to 'ease' you into it, even though you still die.
  • jellybeanmusic
    jellybeanmusic Posts: 161 Member
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    I'm on the last day of week 3, I took a photo on day one and again 2 weeks in, defo notice a difference in the photos!

    It's not easy, and you will sweat buckets, but if you take it at your own pace at the start and rest when you feel you really have to, you'll be fine.

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